Parmesan & Romano Cheese

 

Parmesan & Romano Cheese

Our Rice-A-Roni® Nature's Way Parmesan & Romano Cheese combines rice with Parmesan and Romano cheeses, herb and other natural flavors. This rich and satisfying side dish contains all natural rice, no preservatives and no artificial flavors.

Nutrition Facts

As Packaged

Serving Size: 2.0 oz (56 g/about 1/4 cup dry rice & 1 Tbsp seasoning mix)(1 cup prepared)
Servings Per Container: about 2.5 (dry)
 

Amount Per Serving

% Daily Value

 

Calories 210

 

Calories from Fat 25

 

Total Fat 3g

5%

 

Saturated Fat 1.5g

7%

 

Trans Fat 0g

 

Cholesterol 5mg

2%

 

Sodium 750mg

31%

 

Total Carbohydrate 40g

13%

 

Dietary Fiber 1g

3%

 

Sugars 3g

 

Protein 5g

 

Vitamin A

0%

 

Vitamin C

0%

 

Calcium

8%

 

Iron

2%

 

Thiamin

0%

 

Riboflavin

0%

 

Niacin

0%

 

Folate

0%

 
 
 

Percent Daily Values are based on a 2,000 calorie diet.

As Prepared

Serving Size: 2.0 oz (56 g/about 1/4 cup dry rice & 1 Tbsp seasoning mix)(1 cup prepared)
Servings Per Container: about 2.5 (dry)
 

Amount Per Serving

% Daily Value

 

Calories 280

 

Calories from Fat 80

 

Total Fat 9g

14%

 

Saturated Fat 2.5g

13%

 

Trans Fat 0g

 

Cholesterol 10mg

4%

 

Sodium 770mg

32%

 

Total Carbohydrate 42g

14%

 

Dietary Fiber 1g

3%

 

Sugars 5g

 

Protein 7g

 

Vitamin A

2%

 

Vitamin C

0%

 

Calcium

15%

 

Iron

2%

 

Thiamin

0%

 

Riboflavin

0%

 

Niacin

0%

 

Folate

0%

 
 
 

Percent Daily Values are based on a 2,000 calorie diet.

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