Mediterranean Shrimp and Pasta
What You'll Need
- 1 1/3 cups of water
- 2/3 cups of milk
- 2 tablespoons of margarine*
What You'll Do:
- In a medium saucepan bring water, milk, margarine or butter to a boil. Then slowly stir in pasta and Special Seasonings. Separate pasta with a fork, if needed. Return to a boil.
- Reduce heat to medium. Boil uncovered, 4-5 min. or until pasta is just tender, stirring frequently.
- Sauce will be thin. Let stand 3-5 min. to thicken.
High Altitude Directions:
No adjustments required
*butter, or spread with no trans fat may be substituted
Ingredients
WHEAT FLOUR, WHEY, PARTIALLY HYDROGENATED PALM OIL**, SALT, MALTODEXTRIN, CORN SYRUP*, NATURAL FLAVORS*, CORN STARCH-MODIFIED, ONIONS*, MONOSODIUM GLUTAMATE, PARSLEY*, GARLIC*, SODIUM CASEINATE, SPICES, SOY LECITHIN, YELLOW 5, FERROUS SULFATE, YELLOW 6 LAKE, NIACIN, YELLOW 6, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID.
*DRIED.
**ADDS A DIETARILY INSIGNIFICANT AMOUNT OF TRANS FAT
CONTAINS WHEAT, SOY AND MILK INGREDIENTS.
Nutrition Facts
As Packaged
Serving Size: 2.0 oz (56 g/about 3/4 inch circle dry pasta & 1 1/3 Tbsp sauce mix) (1 cup prepared)
Servings Per Container: about 2.5 (dry)
Amount Per Serving
% Daily Value
Calories 190
Calories from Fat 20
Total Fat 2g
3%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 610mg
25%
Total Carbohydrate 38g
13%
Dietary Fiber 2g
8%
Sugars 2g
Protein 7g
Vitamin A
0%
Vitamin C
0%
Calcium
4%
Iron
8%
Thiamin
25%
Riboflavin
10%
Niacin
10%
Folate
15%
Percent Daily Values are based on a 2,000 calorie diet.
As Prepared
Serving Size: 2.0 oz (56 g/about 3/4 inch circle dry pasta & 1 1/3 Tbsp sauce mix) (1 cup prepared)
Servings Per Container: about 2.5 (dry)
Amount Per Serving
% Daily Value
Calories 310
Calories from Fat 120
Total Fat 13g
19%
Saturated Fat 3.5g
18%
Trans Fat 2g
Cholesterol 5mg
2%
Sodium 750mg
31%
Total Carbohydrate 41g
14%
Dietary Fiber 2g
8%
Sugars 6g
Protein 9g
Vitamin A
10%
Vitamin C
0%
Calcium
10%
Iron
8%
Thiamin
30%
Riboflavin
20%
Niacin
15%
Folate
15%
Percent Daily Values are based on a 2,000 calorie diet.
Rice-A-Roni
