Simple Skillet Chicken Stroganoff
What You'll Need
- 1 3/4 cups of water
- 1/3 cups of milk
- 1 tablespoons of margarine*
What You'll Do:
- In a medium saucepan bring water, milk, margarine or butter to a boil. Then slowly stir in pasta and Special Seasonings. Separate pasta with a fork, if needed. Return to a boil.
- Reduce heat to medium. Boil uncovered, 4-5 min. or until pasta is just tender, stirring frequently.
- Sauce will be thin. Let stand 3-5 min. to thicken.
High Altitude Directions:
Increase cook time to 4 to 7 minutes.
*butter, or spread with no trans fat may be substituted
Ingredients
WHEAT FLOUR, PARTIALLY HYDROGENATED PALM OIL**, WHEY, SALT, NATURAL FLAVORS, CORN SYRUP*, AUTOLYZED YEAST EXTRACT*, CORN STARCH-MODIFIED, GARLIC*, ONIONS*, PARSLEY*, CHICKEN BROTH*, CHICKEN FAT, SODIUM CASEINATE, MONOSODIUM GLUTAMATE, TURMERIC, DISODIUM GUANYLATE, DISODIUM INOSINATE, FERROUS SULFATE, NIACIN, YELLOW 5, YELLOW 6 LAKE, YELLOW 6, SOY LECITHIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID.
*DRIED.
**ADDS A DIETARILY INSIGNIFICANT AMOUNT OF TRANS FAT
CONTAINS WHEAT, MILK AND SOY INGREDIENTS.
Nutrition Facts
As Packaged
Serving Size: 2.0 oz (56 g/about 3/4 inch circle dry pasta & 1 Tbsp sauce mix) (1 cup prepared)
Servings Per Container: about 2.5 (dry)
Amount Per Serving
% Daily Value
Calories 190
Calories from Fat 20
Total Fat 2g
3%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 620mg
26%
Total Carbohydrate 38g
13%
Dietary Fiber 2g
7%
Sugars 2g
Protein 7g
Vitamin A
0%
Vitamin C
0%
Calcium
4%
Iron
10%
Thiamin
25%
Riboflavin
15%
Niacin
15%
Folate
15%
Percent Daily Values are based on a 2,000 calorie diet.
As Prepared
Serving Size: 2.0 oz (56 g/about 3/4 inch circle dry pasta & 1 Tbsp sauce mix) (1 cup prepared)
Servings Per Container: about 2.5 (dry)
Amount Per Serving
% Daily Value
Calories 250
Calories from Fat 70
Total Fat 8g
12%
Saturated Fat 2g
11%
Trans Fat 1g
Cholesterol 5mg
1%
Sodium 690mg
29%
Total Carbohydrate 39g
13%
Dietary Fiber 2g
7%
Sugars 4g
Protein 8g
Vitamin A
4%
Vitamin C
0%
Calcium
8%
Iron
10%
Thiamin
25%
Riboflavin
15%
Niacin
15%
Folate
15%
Percent Daily Values are based on a 2,000 calorie diet.
Rice-A-Roni
