Louisiana Red Beans & Rice With Sausage
What You'll Need
- 2 cups of water
- 1 tablespoons of margarine*
What You'll Do:
- In a medium saucepan, bring water, margarine or butter, rice-bean mix and Special Seasonings to a boil; reduce heat to low.
- Cover and simmer 20 to 25 minutes or until rice is tender. Rice will be saucy. Let stand 5 minutes before serving.
- For spicier Red Beans & Rice, sprinkle with dash of Tabasco® pepper sauce
High Altitude Directions:
Increase water to 2 1/4 cups and cook time to 25 to 30 minutes.
*butter, or spread with no trans fat may be substituted
Ingredients
PARBOILED LONG GRAIN RICE, PRECOOKED RED BEANS*, SALT, NATURAL FLAVOR (CONTAINS MILK INGREDIENT), SUGAR, ONIONS*, TOMATOES*, HYDROLYZED PROTEIN (CORN, SOY AND WHEAT), RED BELL PEPPER*, GREEN BELL PEPPER WITH SODIUM SULFITE FOR COLOR RETENTION *, SPICES, GARLIC*, PAPRIKA, AUTOLYZED YEAST EXTRACT*, HYDROLYZED GLUTEN (WHEAT AND CORN) AND HYDROLYZED SOY PROTEIN, DISODIUM INOSINATE, DISODIUM GUANYLATE, CHICKEN FAT, NIACIN, FERRIC ORTHOPHOSPHATE, THIAMIN MONONITRATE, FOLIC ACID.
*DRIED.
CONTAINS MILK, SOY AND WHEAT INGREDIENTS
Nutrition Facts
As Packaged
Serving Size: 2.5 oz (70 g/about 1/3 cup dry rice-bean mix & 2 Tbsp seasoning mix)(1 cup prepared)
Servings Per Container: 2 (dry)
Amount Per Serving
% Daily Value
Calories 240
Calories from Fat 10
Total Fat 1g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 1010mg
42%
Total Carbohydrate 52g
17%
Dietary Fiber 5g
22%
Sugars 3g
Protein 8g
Vitamin A
4%
Vitamin C
20%
Calcium
6%
Iron
10%
Thiamin
15%
Riboflavin
4%
Niacin
10%
Folate
40%
Percent Daily Values are based on a 2,000 calorie diet.
As Prepared
Serving Size: 2.5 oz (70 g/about 1/3 cup dry rice-bean mix & 2 Tbsp seasoning mix)(1 cup prepared)
Servings Per Container: 2 (dry)
Amount Per Serving
% Daily Value
Calories 290
Calories from Fat 60
Total Fat 7g
10%
Saturated Fat 1.5g
6%
Trans Fat 1g
Cholesterol 0mg
0%
Sodium 1070mg
45%
Total Carbohydrate 52g
17%
Dietary Fiber 5g
22%
Sugars 3g
Protein 8g
Vitamin A
8%
Vitamin C
20%
Calcium
6%
Iron
10%
Thiamin
15%
Riboflavin
4%
Niacin
10%
Folate
40%
Percent Daily Values are based on a 2,000 calorie diet.
Rice-A-Roni
