Chicken and Roasted Garlic Rice Primavera
You can add an Italian flair to your family's dinner when you serve this flavorful recipe that is made with Savory Whole Grain Blends Roasted Garlic Italiano flavor.
What You'll Need
- 1 1/2 cups of water
- 1 tablespoons of olive oil
What You'll Do:
- In a medium saucepan, combine water, olive oil, rice and Special Seasonings. Bring to a boil.
- Cover; reduce heat to medium-low. Simmer for 24 to 26 minutes or until most of water is absorbed.
- Cover; remove from heat. Let stand for 5 minutes. Stir well before serving.
High Altitude Directions:
Follow package directions, except add 2 cups water, simmer on Low 24 minutes.
Ingredients
PARBOILED LONG GRAIN BROWN RICE, ORZO (MACARONI PRODUCT MADE WITH WHEAT FLOUR), AUTOLYZED YEAST EXTRACT*, NATURAL FLAVORS, SALT, GARLIC*, OLIVE OIL, BUTTER (CREAM), NONFAT MILK, RED BELL PEPPER*, PARSLEY*, PARMESAN CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), WHEY, CULTURED NONFAT MILK, SUNFLOWER OIL, SOYBEANS, TOCOPHEROLS FOR FRESHNESS.
*DRIED.
CONTAINS WHEAT, MILK AND SOY INGREDIENTS
Nutrition Facts
As Packaged
Serving Size: 2.0 oz (56 g/about 1/3 cup dry rice mix & 1 Tbsp seasoning mix)(1 cup prepared)Servings Per Container: about 2 (dry)
Amount Per Serving
% Daily Value
Calories 210
Calories from Fat 25
Total Fat 2.5g
4%
Saturated Fat 0.5g
3%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 760mg
32%
Total Carbohydrate 41g
14%
Dietary Fiber 3g
11%
Sugars 1g
Protein 6g
Vitamin A
2%
Vitamin C
6%
Calcium
2%
Iron
8%
Thiamin
0%
Riboflavin
0%
Niacin
0%
Folate
0%
Voluntary whole grain claim: Contains 66% Whole Grain as packaged
Percent Daily Values are based on a 2,000 calorie diet.
As Prepared
Serving Size: 2.0 oz (56 g/about 1/3 cup dry rice mix & 1 Tbsp seasoning mix)(1 cup prepared)Servings Per Container: about 2 (dry)
Amount Per Serving
% Daily Value
Calories 270
Calories from Fat 80
Total Fat 9g
13%
Saturated Fat 1.5g
7%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 760mg
32%
Total Carbohydrate 41g
14%
Dietary Fiber 3g
11%
Sugars 1g
Protein 6g
Vitamin A
2%
Vitamin C
6%
Calcium
2%
Iron
8%
Thiamin
0%
Riboflavin
0%
Niacin
0%
Folate
0%
Percent Daily Values are based on a 2,000 calorie diet.
Rice-A-Roni
